7 Popular Nigerian Breakfast Recipes (That Are Fantastic) (2024)

A lot of us have heard the saying that breakfast is the most important meal of the day. Whether or not you eat breakfast, many people around the world choose to consume something in the morning to jumpstart their day. For example, in Costa Rica, where I’m from, we eat gallo pinto (rice and black beans) to keep us full for the next few hours until lunchtime. Similarly, there are many people in Nigeria who prefer starting off their day with breakfast, whether large or small. Interested in learning more? Then, please continue reading for some amazing Nigerian breakfast recipes to jumpstart your morning.

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Do People Eat Breakfast in Nigeria?

So, there are some countries around the world where eating breakfast is not very common.

Similar to people here in the United States, there are people in Nigeria who enjoy eating a large breakfast to jumpstart their day.

However, there are others who are satisfied with just eating bread and tea before heading out to work or school.

Also, in case you were not already aware of this, it is very common for people in Nigeria to eat the previous evening’s dinner for breakfast since it’s convenient and a good way to make sure leftovers do not go to waste.

However, as mentioned previously, there are some people who would rather eat something fresh in the morning.

Now, here are the top 10 Nigerian breakfast recipes for you.

Nigerian Bread and Tea

Bread and tea are arguably one of the most popular breakfast meals to make in Nigeria.

There are several ways to prepare this breakfast combination, but most of the time it consists of any kind of bread (toasted or plain), “tea” (which can often just be cocoa and milk), and eggs (fried, boiled, or scrambled).

(FYI, Milo, which you can purchase on Amazon, is one of the more popular kinds of “tea” that lots of Nigerians enjoy drinking with breakfast).

Take a look at the YouTube video below by Adorable Kitchen for a typical bread and tea Nigerian breakfast recipe with egg:

Nigerian Noodles and Egg Breakfast

Instant noodles, from the brand Indomie, and eggs are another super popular kind of Nigerian breakfast.

(FYI, if you’re interested, you can purchase Indomie noodles on Amazon).

There are several ways to prepare this breakfast in Nigeria and here is just one recipe that you should definitely consider checking out by Richeelicious.

Moi-Moi

This is just one other example of a Nigerian breakfast recipe idea.

If you’ve never heard of moi-moi before, it’s basically a steamed bean “pudding” that Nigerians make with black-eyed peas, onions, ground red pepper, and other seasonings and spices.

Also, if you’re not familiar with this breakfast item, some people in Ghana and Sierra Leone call this African breakfast dish alele or olele.

Now, I know what some of you may be thinking… beans for breakfast!?

Actually, eating beans for breakfast is SUPER common in LOTS of countries around the world!

For example, in Costa Rica, where I’m from, we enjoy eating a dish of black beans and rice for breakfast that we call gallo pinto (spotted rooster).

It’s actually super healthy for you to eat beans regularly and it’s especially beneficial to help prevent obesity according to a study done by North Dakota State University.

How To Make Nigerian Moi Moi Breakfast Recipe

These are the basic steps for how to make Nigerian moi moi breakfast:

  1. Soak the beans in cold water for about an hour.
  2. Blend the beans with water, which will separate the bean from the outer peeling.
  3. Use a strainer to separate the beans from the skin.
  4. Grind or blend the beans into a fine paste along with onions and red peppers.
  5. Add seasonings such as salt and chicken bouillon and mix.
  6. Place the bean paste into a heat-proof container.
  7. Place the container into a pot with some water.
  8. Steam for about 45 minutes to an hour.

To help you understand this better, take a look at the YouTube video below by LifeWithRozy for this typical Nigerian breakfast recipe.

(Pay attention, because she shows you 2 different methods for how to make moi moi for your Nigerian breakfast).

How’s that for a delicious Nigerian breakfast idea?

However, if you’d prefer to print out a Nigerian moimoi breakfast recipe, take a look at this one by Chef Lola’s Kitchen.

Akara

Akara is basically African bean fritters (or black-eyed peas fritters) that a lot of Nigerians, and many other Africans, like to eat for breakfast.

(Some people know this breakfast bean dish as bean cakes or bean balls.)

They’re super filling… and vegetarian, too (if you’re looking for that kind of recipe).

For this recipe, you’ll be needing black-eyed peas (or African brown beans), hot chili peppers, an onion, salt, and frying oil.

Also, similar to the moi moi recipe above, you will need to soak the beans and blend them in order to separate the outer skin from the bean.

Take a look at this akara recipe by All Nigerian Recipes to learn how to make it.

Also, be sure to take a look at the YouTube video on the page for a visual representation of how to make this Nigerian breakfast recipe.

What to Serve with Akara

You can serve Nigerian akara with the following:

  • Pap (fermented corn pudding)
  • African pepper sauce
  • Tomato stew
  • Bread loaf

Ewa Agoyin

This is a kind of Nigerian breakfast dish made with beans that you can eat with bread. It’s basically boiled beans with a hot pepper sauce.

What you’ll love about this recipe is that it is SUCH an easy Nigerian breakfast recipe that you can make from home.

Who knows… this might become your go-to breakfast!

Anyway, to make this easy recipe, you’ll basically need to boil beans, mash them, and top them with a spicy ewa agoyin stew made of hot peppers and onions.

Yup, that’s it!

Check out this YouTube video below by Velvety Foodies to see what I mean:

Of course, if you would like to print out a Nigerian ewa agoyin recipe, I would recommend that you check out this highly-rated recipe by Chef Lola’s Kitchen.

Yam and Egg Sauce

This is yet another very popular and easy Nigerian breakfast recipe.

The basic ingredients for this Nigerian breakfast dish include:

  • Boiled (African) yam
  • Tomatoes
  • Onions
  • Scotch bonnet chili peppers

FYI, the “egg sauce” is basically an egg stew.

Check out this recipe by My Active Kitchen to learn more!

Or, you can also take a look at this YouTube video below by Tasty City for a visual recipe.

Nigerian Pancake

Finally, here’s the last of the Nigerian breakfast recipes that I have for you today.

A Nigerian pancake more closely resembles a French crepe than an American pancake.

It’s flat and very thin and mainly consists of sugar, onions, and peppers.

Just so you know, these are the other ingredients you will need:

  • Plain Flour
  • Eggs
  • Milk
  • Butter, margarine, or vegetable oil
  • Sugar
  • Chilli pepper or Scotch bonnet
  • Onion
  • Salt
  • Vegetable oil
  • Nutmeg

If you’re interested in making a Nigerian pancake recipe, I recommend this one on Nigerian Food TV.

(Also, there are a lot of useful tips on the page that are very helpful such as how to use evaporated or powdered milk if you choose to use those in place of whole milk.)

This recipe is definitely worth considering!

7 Popular Nigerian Breakfast Recipes (That Are Fantastic) (1)

Breakfast Recipes in Nigeria FAQ

In case you did not catch the answers to these questions above, here are some frequently asked questions related to Nigerian breakfast recipes.

What is a typical Nigerian breakfast?

A typical Nigerian breakfast consists of any of the following:

  • Bread and tea
  • Noodles and egg
  • Moi moi
  • Akara
  • Ewa Agoyin
  • Yam and egg sauce
  • Nigerian pancake
  • Leftovers from the previous day’s dinner

What is the most popular breakfast in Nigeria?

The most popular breakfast dishes in Nigeria are bread and tea, akara, and yam and egg sauce.

What is a typical African breakfast?

A typical African breakfast consists of bread, tea, and eggs.

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Final Thoughts On Nigerian Breakfast Recipes

And that’s a wrap! I hope you seriously consider making at least one of these breakfast recipes from Nigeria. Did any of them stand out to you? Which ones? If so, please let me know in the comments below!

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7 Popular Nigerian Breakfast Recipes (That Are Fantastic) (2024)

FAQs

7 Popular Nigerian Breakfast Recipes (That Are Fantastic)? ›

In the United States, breakfast often consists of either a cereal or an egg-based dish. However, pancakes, waffles, toast, and variants of the full breakfast and continental breakfast are also prevalent.

What are 3 traditional breakfast dishes? ›

In the United States, breakfast often consists of either a cereal or an egg-based dish. However, pancakes, waffles, toast, and variants of the full breakfast and continental breakfast are also prevalent.

What is the most popular breakfast in Nigeria? ›

Akara and Pap

Also known as bean cake, it is the favorite of most families in Nigeria aside from the 'tea and bread' breakfast dish. Easy to make is the 'pap' and it is a good accompaniment for akara. Akara is a beans fritter made from beans paste while the pap is a paste made from grains: corn and millet.

What is the best food to eat in the morning in Nigeria? ›

Incorporating whole-grain bread, rice, beans, eggs, and avocado can ensure a well-rounded meal, providing sustained energy throughout the morning. Start your day with a healthy breakfast that satisfies your taste buds and nourishes your body.

What is the most loved breakfast? ›

In Februarz 2022, nearly 33 percent of survey respondents in the United States stated that eggs are their favorite breakfast food. Moreover, approximately 18 percent stated that bacon or sausages are their most preferred breakfast dish.

What do Nigerians eat for breakfast? ›

Fried yam and eggs are a common breakfast choice in Nigeria. Slices of yam are fried until they're golden brown and served with scrambled or fried eggs. It's a hearty and filling breakfast option.

What do Yoruba people eat for breakfast? ›

Yoruba people pick light foods for breakfast, slightly heavier for lunch and ton-sized for diner. Breakfast majors on ogi(grinded corn starch) accompanied by foods like moin-moin (steamed bean cake), akara(fried bean cake) or beans.

What is the most eaten dish in Nigeria? ›

Pounded Yam: Pounded yam is one of Nigeria's most popular dishes and can be served with different soups depending on household preferences. Soups that can accompany this dish are Egusi, Ogbono, vegetable and Okro soup. Yam is boiled and pounded into a smooth mash.

What to eat on a Sunday morning in Nigeria? ›

3 Delectable Nigerian Breakfasts For A Perfect Sunday Morning
  • Akara (Bean Cakes) with Pap (Ogi) Ingredients: 2 cups peeled beans. 1 medium onion, chopped. 2-3 fresh peppers (optional) ...
  • Yam and Egg Sauce. Ingredients: 1 medium yam, peeled and sliced. 4 eggs. ...
  • Plantain Pancakes. Ingredients: 2 ripe plantains. 2 eggs.
Feb 18, 2024

Are Nigerian meals healthy? ›

Conclusion. Overall, Nigerian cuisine is a delicious and nutritious cuisine that offers a range of health benefits. By incorporating more Nigerian dishes into your diet, you can enjoy the flavors of this rich and diverse cuisine while also reaping the health benefits.

What do Nigerians eat for lunch? ›

Nigerians mostly eat two large meals daily, along with a light breakfast. Their most important meal is the one that is served at noon. They usually eat yams, bread, cereal, stew, or moi moi for breakfast. Their lunch includes rice, meat, fish, chicken, spaghetti, fufu, and soups.

What is the number 1 healthy breakfast in the world? ›

Oatmeal + fruit + nut butter.

The nut butter adds protein and healthy fats. The fruit tops it off with fiber and vitamins, plus it gives your breakfast a sweet taste. Avoid pre-packed oatmeal mixes that have added sugar and use old-fashioned oats instead.

Which country has the most delicious breakfast? ›

An Extraordinary Breakfast Experience: Japan

The Japanese, who have a completely different cuisine from all the recipes that come to mind, prefer to start the day with a breakfast similar to lunch or dinner. Cooked rice, which is usually included in every meal, is also indispensable for breakfast.

What are traditional breakfast foods? ›

Top 10 Breakfast Foods in America
  • Chicken and Waffles.
  • Avocado Toast. ...
  • Home Fries. ...
  • Cereal. ...
  • Breakfast Wrap. ...
  • Breakfast Sandwich. ...
  • French Toast. Don't be confused by the name “French” Toast – Americans love it too! ...
  • Sausage. Sausage is a popular breakfast option because of its smoky and spicy flavor profile. ...
Nov 3, 2021

What is a traditional full breakfast? ›

The Traditional Full English Breakfast

A full English breakfast typically includes bacon, fried, poached or scrambled eggs, fried or grilled tomatoes, fried mushrooms, fried bread or buttered toast, and sausages. Black pudding, baked beans, and bubble and squeak are also often included.

What does a traditional breakfast include? ›

There is no fixed menu or set of ingredients for a full breakfast. A common traditional English breakfast typically includes back bacon or sausages (usually pork), eggs (fried, poached or scrambled), fried or grilled tomatoes, fried mushrooms, bread, both or either fried bread and toast, black pudding, and baked beans.

What are the 3 major meals? ›

Breakfast, Lunch and Dinner: What Eating Three Meals A Day Can Do.

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